JUNIOR BOXING WORKOUTS at the FORGE GYM Unit 2, Caledonia Buildings, 1 Carsegate Road North, Inverness, IV3 8DU     

 Monday and Tuesday 

4:30 – 5:30 pm Junior Boxing Workout (Primary 5 to 7) 

5:30 – 6:30 pm Junior Boxing Workout (Secondary School)

Friday 

4:30 – 5:30 pm Junior Boxing Workout (Primary 5 to 7) 

Saturday

11:00 – 12:00 noon Junior Boxing Workout (up to 16 years of age)

These are non-contact classes for boys and girls aged 9 to 16 years and are suitable for all levels, from beginners upwards. The workouts are perfect for youngsters looking to begin boxing training and keeping fit. These workouts involve basic boxing techniques; shadow boxing, bag work, circuit training, running and skipping. Please note that there is no sparring during these sessions.  

Once a youngster reaches a suitable level of boxing experience we can then invite him or her to join our Junior Amateur Boxing Club (places permitting)  

 You can also speak to the Head Coach, Liam Foy on 07849961362