Training Available

These programme outlines are only a snap shot of what can be included. Each course is tailored to meet your groups individual needs. Other programmes subjects can be discussed.

Communication Skills

Listening Skills, Active Listening, Assertiveness, Body language, Literacy and Numeracy, Speaking in Public

Managing Stress

What is Stress? Physical and Emotional Signs of Stress, How to Manage Stress, Relaxation Techniques

Difficult Conversations

Listening Skills, Knowing your Emotions, Assertiveness Skills, Know Your Rights

Planning for the Future/ Retirement

What skills and hobbies do I want to develop? Strengths, Goal setting, Emotions, Who can help?

Train the Trainer

Theory of groups, Planning a Course, Facilitation Techniques, Interactive Group Work, Evaluations

Minutes and Meetings

Participatory Appraisal (PA) Training

Policy and Principles of PA, Skills and techniques, Train staff and volunteers to carry out consultation/community appraisal

Volunteers

Volunteer policies/Induction, Why volunteer? Training Needs Assessment, Core skills

Time Management

Health issues in the community

What health means to me, Inequality and Health, Participation and Power, Community Development and health