Personal Training at Plumpton Health & Fitness
Personal training is generally recognized to be a very much more effective and beneficial exercise regime than undirected, repetitive workouts in a gym.
Chris Enser is an experienced Personal Trainer who uses the gym as a specialized facility serving the personal training requirements of private clients. He also undertakes private Personal Training at Clients' homes.
He has also launched a number of month-long, four-session courses, suitable for small groups at a discounted rate.
Please ask Chris for further details – he will be delighted to discuss this initiative, or your personal requirements, with you. He may be contacted on 07545 196727
He will also continue to offer Sports Massage Therapy
