MENTAL HEALTH CONTACTS FOR SCOTLAND
NHS 24 -
08454 24 24 24
Samaritans (Phone contact) -
08457 90 90 90
Breathing Space - (Only available as follows - Weekdays - 6pm - 2am/Weekends 6pm - 6am)
0800 83 85 87
ALWAYS DIAL 999 for IMMEDIATE ASSISTANCE!!!
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