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MENTAL HEALTH CONTACTS FOR SCOTLAND

NHS 24 - 

08454 24 24 24

 

Samaritans (Phone contact) - 

08457 90 90 90 

 

Breathing Space - (Only available as follows - Weekdays - 6pm - 2am/Weekends 6pm - 6am)

0800 83 85 87 

 

ALWAYS DIAL 999 for IMMEDIATE ASSISTANCE!!!

 

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