At UME we offer support and advice for teens and young adults who suffer from mental health issues such as depression, anxiety, low self-confidence, OCD and eating disorders. We understand there is a great stigma surrounding such problems, and as previous sufferers ourselves we know the importance of talking to others and using self-help measures to get motivated and get better! Feel free to browse our site for self-help tips, our own stories, and other useful information. Know that we are an email, phonecall or text away if you are going through something difficult or just need someone to talk to. That is what we are here for.

We are young adults who have suffered and UME is about helping others face their problems and come out the other side as happy, confident individuals. Remember, there is always a LIGHT at the end of the tunnel.