David Evans

Weight Loss Consultant

What is Natural Fat Loss and Health Gain?                               Natural Fat Loss and Health Gain is a nutritional advice service providing professional and practical advice backed up by scientific evidence concerning your health and weight loss goals.

Professional
Natural Fat Loss and Health Gain is run by me, David Evans. I am a qualified diet and nutrition advisor, and am a member of FHT (Federation of Holistic Therapists).

My Aim
I think, that given a choice, everyone would like to live with good health to a ripe old age. An integeral part of good health is the food that we eat. So what food should we be eating if we want a long healthy life?

We've all heard the message's about the benefits of eating "Complex Carbohydrates", "Five a Day", "Low Fat" and "Low Cholesterol". However, when analysed, these message's are not based on scientific study, but actually eminate from multi billion pound advertising budgets.

My aim is to provide advice about nutrition that enables you to make informed intelligent choices about the food that you eat based on scientific studies, evidence from Doctor's & researchers and my own personal experience. 

A wealth of nutritional information may be found via this website. However I also carry out personal consultations for private clients.

Consultations
After completing a thorough questionnaire, I conduct an hour-long consultation in order to (a) develop a full understanding of your health and lifestyle, and (b) agree on a nutritional programme that provides you with dietary and lifestyle solutions.

Effective
I believe that even small changes in dietary and lifestyle habits can have a positive impact on everyday health, wellbeing and weight loss.

Click here to see if you can benefit from my nutritional advice