Welcome to Art Therapy Leeds.
I provide Art psychotherapy sessions to adults, adolescents and children who are experiencing depression, anxiety, bereavement, a crisis or long-term difficulties going back over many years.
The therapeutic process of creating images helps to recognise triggers which have resulted in problematic behaviour or thoughts and lead to a better understanding of ourselves.
The process of Art Psychotherapy is personal to each individual. Sessions are not used to improve art skills or as a relaxing hobby. If you are looking for art sessions that provide this, you will have to look elsewhere.
